I had the opportunity to walk on the beach yesterday and in the waves near shore. We attended a 50th wedding anniversary celebration at a place on a pubic beach in CT. To me, walking on a beach is the most sublime thing. I love digging my feet into the sand and squishing the sand between my toes. It’s like a foot reflexology session and my feet just groove on it!
Years ago, when I lived by a river, one autumn I gathered up some good sand from the beach there, brought it home and sometimes ground my bare feet into the container of sand during the winter. It felt so good!